Rostis Oignons 600g vs Mini Röstis de pomme de terre bio
Overall, Mini Röstis de pomme de terre bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Rostis Oignons 600g
Mini Röstis de pomme de terre bio
Nutrition per 100 g
| Nutrient | Rostis Oignons 600g | Mini Röstis de pomme de terr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 161 kcal | 144 kcal |
| Fat | 8.8 g | 7.5 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 0.4 g | 1.9 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.6 g | 2 g |
| Protein | 2 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Röstis de pomme de terre bio has 11% fewer calories (144 kcal vs 161 kcal).
- Mini Röstis de pomme de terre bio has 15% less fat (7.5 g vs 8.8 g).
- Mini Röstis de pomme de terre bio has 40% less saturated fat (0.6 g vs 1 g).
- Rostis Oignons 600g has 81% less sugar (0.4 g vs 1.9 g).
- Rostis Oignons 600g has 23% more fiber (2.6 g vs 2 g).
- Mini Röstis de pomme de terre bio is less processed (lower NOVA group).
- Only Rostis Oignons 600g lists: Gluten.
- Only Mini Röstis de pomme de terre bio lists: Eggs.
Ingredients
Rostis Oignons 600g
Pommes de terre 80,7%, huile de tournesol 8%, flocons de pommes de terre 4,8%, oignon 3%, amidon de pommes de terre, fibre de pois, sel, dextrose, arôme naturel d'oignon, épices, antioxydant: acide ascorbique.
Mini Röstis de pomme de terre bio
Pomme de terre 85.5%, huile de tournesol, oignon 5%, fécule de pomme de terre, oeuf entier en poudre, persil 1.5%,sel, ail en poudre. Issu de l'agriculture biologique
FAQ
Which is healthier: Rostis Oignons 600g or Mini Röstis de pomme de terre bio?
Overall, Mini Röstis de pomme de terre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Röstis de pomme de terre bio has fewer calories: 144 kcal versus 161 kcal per 100 g.
Which has less sugar?
Rostis Oignons 600g has less sugar: 0.4 g versus 1.9 g per 100 g.