Mini gaufres poudrées vs Waffle
Overall, Waffle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini gaufres poudrées | Waffle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 480 kcal | 479 kcal |
| Fat | 28 g | 30 g |
| Saturated fat | 9 g | 8.7 g |
| Sugars | 33 g | 25 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.4 g | — |
| Protein | 8 g | 7.4 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waffle has 24% less sugar (25 g vs 33 g).
- Waffle has 43% less salt (0.5 g vs 0.9 g).
- Only Mini gaufres poudrées lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Mini gaufres poudrées
ŒUFS* 28%, sucre 25%, farine de BLÉ 20%, huile de colza, matière grasse végétale (palme), sucre glace 3% (dextrose, amidon de BLÉ, huile végétale (palme), arôme naturel), farine de SOJA, LAIT maigre en poudre, sirop de sucre inverti, sel, stabilisant : sorbitol, émulsifiant : lécithines de SOJA, arôme. *Oeufs issus de poules élevées au sol
Waffle
Not available.
FAQ
Which is healthier: Mini gaufres poudrées or Waffle?
Overall, Waffle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waffle has fewer calories: 479 kcal versus 480 kcal per 100 g.
Which has less sugar?
Waffle has less sugar: 25 g versus 33 g per 100 g.