Mini fourrés cœur chocolat vs Ready Rolled Puff Pastry
Overall, Ready Rolled Puff Pastry has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mini fourrés cœur chocolat
Ready Rolled Puff Pastry
Nutrition per 100 g
| Nutrient | Mini fourrés cœur chocolat | Ready Rolled Puff Pastry |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 473 kcal | 441 kcal |
| Fat | 25.1 g | 24.3 g |
| Saturated fat | 3 g | 12.8 g |
| Sugars | 35.3 g | 1.9 g |
| Salt | 1 g | 0.5 g |
| Fiber | 1.5 g | 2.8 g |
| Protein | 5.1 g | 6.6 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini fourrés cœur chocolat has 77% less saturated fat (3 g vs 12.8 g).
- Ready Rolled Puff Pastry has 95% less sugar (1.9 g vs 35.3 g).
- Ready Rolled Puff Pastry has 55% less salt (0.5 g vs 1 g).
- Ready Rolled Puff Pastry has 46% more fiber (2.8 g vs 1.5 g).
- Ready Rolled Puff Pastry has 23% more protein (6.6 g vs 5.1 g).
- Ready Rolled Puff Pastry has the better Nutri-Score.
- Ready Rolled Puff Pastry is less processed (lower NOVA group).
- Only Mini fourrés cœur chocolat lists: Eggs, Milk, Soybeans.
Ingredients
Mini fourrés cœur chocolat
Sucre, huile végétales (colza*** tournesol***), farine de blé, 17% œufs*, 8,9% chocolat en poudre (sucre, poudre de cacao**), sirop de glucose-fructose, stabilisant: glycérol; lactose, poudres à lever : diphosphates, carbonates de sodium; amidon de maïs, sel, émulsifiant : lécithines (soja); arôme naturel de vanille. *Issus de poules élevées au sol. **Rainforest Alliance Certified. En savoir plus sur ra.org. ***En proportion variable. Chocolat en poudre : 32% de cacao minimum. Traces éventuelles de fruits à coque.
Ready Rolled Puff Pastry
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Margarine [Palm Oil, Water, Salt], Water, Preservative (Potassium Sorbate), Salt.
FAQ
Which is healthier: Mini fourrés cœur chocolat or Ready Rolled Puff Pastry?
Overall, Ready Rolled Puff Pastry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ready Rolled Puff Pastry has fewer calories: 441 kcal versus 473 kcal per 100 g.
Which has less sugar?
Ready Rolled Puff Pastry has less sugar: 1.9 g versus 35.3 g per 100 g.