Mini Flûtes Fromage pur Beurre vs Riz long parfumé
Overall, Riz long parfumé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Flûtes Fromage pur Beur... | Riz long parfumé |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | — |
| Calories | 503 kcal | 353 kcal |
| Fat | 26 g | 0.5 g |
| Saturated fat | 16 g | 0.1 g |
| Sugars | 3.2 g | 0.5 g |
| Salt | 1.7 g | 0 g |
| Fiber | 2.7 g | 1 g |
| Protein | 13 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz long parfumé has 30% fewer calories (353 kcal vs 503 kcal).
- Riz long parfumé has 98% less fat (0.5 g vs 26 g).
- Riz long parfumé has 99% less saturated fat (0.1 g vs 16 g).
- Riz long parfumé has 84% less sugar (0.5 g vs 3.2 g).
- Riz long parfumé has 99% less salt (0 g vs 1.7 g).
- Mini Flûtes Fromage pur Beurre has 63% more fiber (2.7 g vs 1 g).
- Mini Flûtes Fromage pur Beurre has 48% more protein (13 g vs 6.7 g).
- Riz long parfumé has the better Nutri-Score.
- Only Mini Flûtes Fromage pur Beurre lists: Gluten, Milk.
Ingredients
Mini Flûtes Fromage pur Beurre
Farine de BLÉ *, beurre (LAIT)* 28 %, gruyère (LAIT)* 10 %, LAIT écrémé en poudre*, sel, levure*, farine de malt d'ORGE*, sucre*. * biologique Élaboré à partir de lait origine UE et hors UE.
Riz long parfumé
100% riz long blanc. Origine : voir au dos du sachet (C = Cambodge, T = Thaïlande, V = Vietnam)
FAQ
Which is healthier: Mini Flûtes Fromage pur Beurre or Riz long parfumé?
Overall, Riz long parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz long parfumé has fewer calories: 353 kcal versus 503 kcal per 100 g.
Which has less sugar?
Riz long parfumé has less sugar: 0.5 g versus 3.2 g per 100 g.