Mini Cheeses vs Blåmuggost
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini Cheeses | Blåmuggost |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 431 kcal | 392 kcal |
| Fat | 42 g | 36 g |
| Saturated fat | 27 g | 23 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 2.3 g |
| Fiber | — | 0 g |
| Protein | 13 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk, Melkesyrekultur | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blåmuggost has 14% less fat (36 g vs 42 g).
- Blåmuggost has 15% less saturated fat (23 g vs 27 g).
- Mini Cheeses has 30% less salt (1.6 g vs 2.3 g).
- Blåmuggost has 24% more protein (17 g vs 13 g).
- Mini Cheeses has the better Nutri-Score.
- Only Mini Cheeses lists: Melkesyrekultur.
Ingredients
Mini Cheeses
Pasteurisert _melk_, _fløte_, salt, _melkesyrekultur_, mikrobiell osteløpe, blåmuggkultur, modningskultur.
Blåmuggost
Pasteurisert økologisk _melk_ (97%), salt (2,3%), melkesyrekultur (inneholder _melk_), vegetabilsk løype, muggkultur (Penicillium roqueforti).
FAQ
Which is healthier: Mini Cheeses or Blåmuggost?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blåmuggost has fewer calories: 392 kcal versus 431 kcal per 100 g.
Which has less sugar?
Mini Cheeses has less sugar: 0.5 g versus 0.5 g per 100 g.