Bleu des Causses vs Blåmuggost
Overall, Bleu des Causses has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bleu des Causses | Blåmuggost |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 349 kcal | 392 kcal |
| Fat | 29.9 g | 36 g |
| Saturated fat | 21.3 g | 23 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.4 g | 2.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 19.9 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bleu des Causses has 11% fewer calories (349 kcal vs 392 kcal).
- Bleu des Causses has 17% less fat (29.9 g vs 36 g).
- Blåmuggost has 32% less salt (2.3 g vs 3.4 g).
- Bleu des Causses has 100% more fiber (0.5 g vs 0 g).
- Bleu des Causses has 15% more protein (19.9 g vs 17 g).
- Only Blåmuggost lists: Milk.
Ingredients
Bleu des Causses
Not available.
Blåmuggost
Pasteurisert økologisk _melk_ (97%), salt (2,3%), melkesyrekultur (inneholder _melk_), vegetabilsk løype, muggkultur (Penicillium roqueforti).
FAQ
Which is healthier: Bleu des Causses or Blåmuggost?
Overall, Bleu des Causses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bleu des Causses has fewer calories: 349 kcal versus 392 kcal per 100 g.
Which has less sugar?
Bleu des Causses has less sugar: 0.5 g versus 0.5 g per 100 g.