Bleu des Causses vs Mini Cheeses
Overall, Bleu des Causses has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bleu des Causses | Mini Cheeses |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 349 kcal | 431 kcal |
| Fat | 29.9 g | 42 g |
| Saturated fat | 21.3 g | 27 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.4 g | 1.6 g |
| Fiber | 0.5 g | — |
| Protein | 19.9 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Melkesyrekultur |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bleu des Causses has 19% fewer calories (349 kcal vs 431 kcal).
- Bleu des Causses has 29% less fat (29.9 g vs 42 g).
- Bleu des Causses has 21% less saturated fat (21.3 g vs 27 g).
- Mini Cheeses has 53% less salt (1.6 g vs 3.4 g).
- Bleu des Causses has 35% more protein (19.9 g vs 13 g).
- Mini Cheeses has the better Nutri-Score.
- Only Mini Cheeses lists: Milk, Melkesyrekultur.
Ingredients
Bleu des Causses
Not available.
Mini Cheeses
Pasteurisert _melk_, _fløte_, salt, _melkesyrekultur_, mikrobiell osteløpe, blåmuggkultur, modningskultur.
FAQ
Which is healthier: Bleu des Causses or Mini Cheeses?
Overall, Bleu des Causses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bleu des Causses has fewer calories: 349 kcal versus 431 kcal per 100 g.
Which has less sugar?
Bleu des Causses has less sugar: 0.5 g versus 0.5 g per 100 g.