Bleu des Causses AOP vs Blåmuggost
Overall, Bleu des Causses AOP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bleu des Causses AOP | Blåmuggost |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 350 kcal | 392 kcal |
| Fat | 30 g | 36 g |
| Saturated fat | 21 g | 23 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.4 g | 2.3 g |
| Fiber | — | 0 g |
| Protein | 20 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bleu des Causses AOP has 11% fewer calories (350 kcal vs 392 kcal).
- Bleu des Causses AOP has 17% less fat (30 g vs 36 g).
- Bleu des Causses AOP has no sugar, while Blåmuggost has 0.5 g.
- Blåmuggost has 32% less salt (2.3 g vs 3.4 g).
- Bleu des Causses AOP has 15% more protein (20 g vs 17 g).
Ingredients
Bleu des Causses AOP
_Lait_ pasteurisé de vache, sel, ferments _lactique_ et d'affinage, présure animale, Penicillium roqueforti. Lait issu de l'aire géographique protégée définie par l'AOP du Bleu des Causses. Conditionné dans un site conditionnant également des fromages au lait de brebis et chèvre.
Blåmuggost
Pasteurisert økologisk _melk_ (97%), salt (2,3%), melkesyrekultur (inneholder _melk_), vegetabilsk løype, muggkultur (Penicillium roqueforti).
FAQ
Which is healthier: Bleu des Causses AOP or Blåmuggost?
Overall, Bleu des Causses AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bleu des Causses AOP has fewer calories: 350 kcal versus 392 kcal per 100 g.
Which has less sugar?
Bleu des Causses AOP has less sugar: 0 g versus 0.5 g per 100 g.