Minestrone vs Minestrone façon napolitaine
Overall, Minestrone façon napolitaine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Minestrone | Minestrone façon napolitaine |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | — |
| Calories | 47 kcal | 45 kcal |
| Fat | 0.9 g | 2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.6 g | 1.3 g |
| Salt | 14 g | 0.7 g |
| Fiber | 3.9 g | 1 g |
| Protein | 1.4 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minestrone has 53% less fat (0.9 g vs 2 g).
- Minestrone façon napolitaine has 64% less sugar (1.3 g vs 3.6 g).
- Minestrone façon napolitaine has 95% less salt (0.7 g vs 14 g).
- Minestrone has 74% more fiber (3.9 g vs 1 g).
- Minestrone has 36% more protein (1.4 g vs 0.9 g).
- Minestrone façon napolitaine has the better Nutri-Score.
- Only Minestrone lists: Gluten.
Ingredients
Minestrone
Water, Tomato (20%), Onion, Tomato Purée, Pinto Beans (4.5%), Potato (4%), Courgette (3%), Red Pepper (2.5%), Pasta (2.5%) (Durum Wheat Semolina, Water), Sugar, Rapeseed Oil, Cornflour, Salt, Basil, Garlic Purée, Oregano, Smoked Paprika, Black Pepper.
Minestrone façon napolitaine
Not available.
FAQ
Which is healthier: Minestrone or Minestrone façon napolitaine?
Overall, Minestrone façon napolitaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minestrone façon napolitaine has fewer calories: 45 kcal versus 47 kcal per 100 g.
Which has less sugar?
Minestrone façon napolitaine has less sugar: 1.3 g versus 3.6 g per 100 g.