Minestrone vs Minestrone à la Milanaise
Overall, Minestrone à la Milanaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Minestrone | Minestrone à la Milanaise |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 4 |
| Calories | 47 kcal | 50 kcal |
| Fat | 0.9 g | 2.1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.6 g | 1.8 g |
| Salt | 14 g | 0.8 g |
| Fiber | 3.9 g | 1.3 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Eggs, Gluten, Milk, Påtes |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minestrone has 56% less fat (0.9 g vs 2.1 g).
- Minestrone à la Milanaise has 50% less sugar (1.8 g vs 3.6 g).
- Minestrone à la Milanaise has 95% less salt (0.8 g vs 14 g).
- Minestrone has 66% more fiber (3.9 g vs 1.3 g).
- Minestrone à la Milanaise has the better Nutri-Score.
- Minestrone is less processed (lower NOVA group).
- Only Minestrone à la Milanaise lists: Eggs, Milk, Påtes.
Ingredients
Minestrone
Water, Tomato (20%), Onion, Tomato Purée, Pinto Beans (4.5%), Potato (4%), Courgette (3%), Red Pepper (2.5%), Pasta (2.5%) (Durum Wheat Semolina, Water), Sugar, Rapeseed Oil, Cornflour, Salt, Basil, Garlic Purée, Oregano, Smoked Paprika, Black Pepper.
Minestrone à la Milanaise
Eau, carotte, oignon, purée de tomates à base de concentré, haricot rouge, haricot vert, navet, petit pois, poivron, _påtes_ cuites 2,5%(semoule de _blé_ (_gluten_), blanc d'_oeuf_), huiles de tournesol oléique, de colza et d'olive vierge extra, amidon transformé de maïs et de pomme de terre, extrait de vin blanc, sel, basilic, _lactose_ et protéines de _lait_, arômes, ail.
FAQ
Which is healthier: Minestrone or Minestrone à la Milanaise?
Overall, Minestrone à la Milanaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minestrone has fewer calories: 47 kcal versus 50 kcal per 100 g.
Which has less sugar?
Minestrone à la Milanaise has less sugar: 1.8 g versus 3.6 g per 100 g.