Minestrone à la Milanaise vs Minestrone Soup
Overall, Minestrone Soup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Minestrone à la Milanaise | Minestrone Soup |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 32 kcal |
| Fat | 2.1 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 1.1 g | 1 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Påtes | Celery, Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minestrone Soup has 36% fewer calories (32 kcal vs 50 kcal).
- Minestrone Soup has 90% less fat (0.2 g vs 2.1 g).
- Minestrone à la Milanaise has 38% more fiber (1.3 g vs 0.8 g).
- Only Minestrone à la Milanaise lists: Milk, Påtes.
- Only Minestrone Soup lists: Celery.
Ingredients
Minestrone à la Milanaise
Eau, carotte, oignon, purée de tomates à base de concentré, haricot rouge, haricot vert, navet, petit pois, poivron, _påtes_ cuites 2,5%(semoule de _blé_ (_gluten_), blanc d'_oeuf_), huiles de tournesol oléique, de colza et d'olive vierge extra, amidon transformé de maïs et de pomme de terre, extrait de vin blanc, sel, basilic, _lactose_ et protéines de _lait_, arômes, ail.
Minestrone Soup
Water, Tomatoes (23%), Carrots (9%), Pasta Noodles (7%, Water, Durum Wheat Semolina, Egg White), Onions, Peas, Swede, Red Peppers, Potatoes, Haricot Beans, Cornflour, Modified Cornflour, Leeks, Salt, Flavouring (contains Celery, Celeriac), Yeast Extract, Herbs, Black Pepper.
FAQ
Which is healthier: Minestrone à la Milanaise or Minestrone Soup?
Overall, Minestrone Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minestrone Soup has fewer calories: 32 kcal versus 50 kcal per 100 g.
Which has less sugar?
Minestrone à la Milanaise has less sugar: 1.8 g versus 1.8 g per 100 g.