Minestrone façon napolitaine vs Minestrone Soup
Overall, Minestrone Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Minestrone façon napolitaine | Minestrone Soup |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 45 kcal | 32 kcal |
| Fat | 2 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.3 g | 1.8 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1 g | 0.8 g |
| Protein | 0.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minestrone Soup has 29% fewer calories (32 kcal vs 45 kcal).
- Minestrone Soup has 90% less fat (0.2 g vs 2 g).
- Minestrone façon napolitaine has 28% less sugar (1.3 g vs 1.8 g).
- Minestrone Soup has the better Nutri-Score.
- Only Minestrone Soup lists: Celery, Eggs, Gluten.
Ingredients
Minestrone façon napolitaine
Not available.
Minestrone Soup
Water, Tomatoes (23%), Carrots (9%), Pasta Noodles (7%, Water, Durum Wheat Semolina, Egg White), Onions, Peas, Swede, Red Peppers, Potatoes, Haricot Beans, Cornflour, Modified Cornflour, Leeks, Salt, Flavouring (contains Celery, Celeriac), Yeast Extract, Herbs, Black Pepper.
FAQ
Which is healthier: Minestrone façon napolitaine or Minestrone Soup?
Overall, Minestrone Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minestrone Soup has fewer calories: 32 kcal versus 45 kcal per 100 g.
Which has less sugar?
Minestrone façon napolitaine has less sugar: 1.3 g versus 1.8 g per 100 g.