Comparison
Millac vs Queso de mezcla curado
Overall, Millac has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Millac | Queso de mezcla curado |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | — |
| Calories | 60 kcal | 376 kcal |
| Fat | 3 g | 31.5 g |
| Saturated fat | 0.4 g | 21 g |
| Sugars | 5.6 g | 0.5 g |
| Salt | 0.1 g | 1.5 g |
| Protein | 2.7 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millac has 84% fewer calories (60 kcal vs 376 kcal).
- Millac has 90% less fat (3 g vs 31.5 g).
- Millac has 98% less saturated fat (0.4 g vs 21 g).
- Queso de mezcla curado has 91% less sugar (0.5 g vs 5.6 g).
- Millac has 93% less salt (0.1 g vs 1.5 g).
- Queso de mezcla curado has 88% more protein (22 g vs 2.7 g).
- Millac has the better Nutri-Score.
Ingredients
Millac
Not available.
Queso de mezcla curado
Not available.
FAQ
Which is healthier: Millac or Queso de mezcla curado?
Overall, Millac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millac has fewer calories: 60 kcal versus 376 kcal per 100 g.
Which has less sugar?
Queso de mezcla curado has less sugar: 0.5 g versus 5.6 g per 100 g.