Milk compound vs Dark
Overall, Milk compound has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Milk compound | Dark |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 551 kcal |
| Fat | 30.2 g | 34 g |
| Saturated fat | 23.6 g | 26 g |
| Sugars | 57.1 g | 52 g |
| Salt | 0.2 g | 0 g |
| Protein | 4.4 g | 3.2 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk compound has 11% less fat (30.2 g vs 34 g).
- Milk compound has 27% more protein (4.4 g vs 3.2 g).
- Only Milk compound lists: Gluten.
- Only Dark lists: Nuts, Peanuts.
Ingredients
Milk compound
Zahăr, grăsime de palmier, cacao cu conținut redus de grăsime, zer praf, 5 % lapte praf degresat, emulsifiant: lecitine (din soia); aromă. Poate contine urme de arahide, fructe cu coajă lemnoasă, ouă, cereale care conțin gluten (grâu, orz).
Dark
Sugar, palm fat, fat reduced cocoa powder, milk fat, emulsifier: lecithins (from soy), nut paste (hazelnuts, peanuts), flavouring. May contain other nuts, eggs and cereals containing gluten.
FAQ
Which is healthier: Milk compound or Dark?
Overall, Milk compound has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk compound has fewer calories: 531 kcal versus 551 kcal per 100 g.
Which has less sugar?
Dark has less sugar: 52 g versus 57.1 g per 100 g.