Comparison

Milk Chocolate Lebkuchen vs Hagelslag

Overall, Milk Chocolate Lebkuchen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientMilk Chocolate LebkuchenHagelslag
Nutri-Score e e
NOVA group 4 —
Calories 371 kcal 521 kcal
Fat 6.3 g 20 g
Saturated fat 3.5 g 17 g
Sugars 47 g 61 g
Salt 0.3 g 0.1 g
Fiber 2.4 g 2.4 g
Protein 4.5 g 5.3 g
Additives80
AllergensEggs, Gluten, Milk, NutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Milk Chocolate Lebkuchen has 29% fewer calories (371 kcal vs 521 kcal).
  • Milk Chocolate Lebkuchen has 69% less fat (6.3 g vs 20 g).
  • Milk Chocolate Lebkuchen has 79% less saturated fat (3.5 g vs 17 g).
  • Milk Chocolate Lebkuchen has 23% less sugar (47 g vs 61 g).
  • Hagelslag has 15% more protein (5.3 g vs 4.5 g).
  • Only Milk Chocolate Lebkuchen lists: Eggs, Gluten, Milk, Nuts.

Ingredients

Milk Chocolate Lebkuchen

Sugar, Wheat Flour, Milk Chocolate (13%) (Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass*, Butterfat (Milk), Emulsifier: Lecithins (Sunflower)), Glucose-fructose Syrup, Water, Apricot Kernel Paste (6%) (Apricot Kernels, Sugar, Invert Sugar Syrup, Potato Starch), Humectants: Glycerol, Sorbitols; Candied Orange Peel (1.5%) (Orange Peel, Glucose-fructose Syrup, Sugar, Acidity Regulator: Citric Acid), Fig Paste, Potato Starch, Apricot, Spices, Wheat Semolina, Pasteurised Egg White, Flavouring, Caramelised Sugar Syrup, Apple Extract, Pasteurised Whole Egg, Dextrose, Apple Puree, Sunflower Oil, Raising Agent: Sodium Carbonates: Salt, Acidity Regulators: Citric Acid, Potassium Citrates: Thickener: Gum Arabic; Glucose Syrup, Gelling Agent: Pectins: Whole Milk Powder.

Hagelslag

Not available.

FAQ

Which is healthier: Milk Chocolate Lebkuchen or Hagelslag?

Overall, Milk Chocolate Lebkuchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Milk Chocolate Lebkuchen has fewer calories: 371 kcal versus 521 kcal per 100 g.

Which has less sugar?

Milk Chocolate Lebkuchen has less sugar: 47 g versus 61 g per 100 g.

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