Mix vs Hagelslag
Overall, Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mix | Hagelslag |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 445 kcal | 521 kcal |
| Fat | 14 g | 20 g |
| Saturated fat | 8 g | 17 g |
| Sugars | 68.5 g | 61 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.5 g | 2.4 g |
| Protein | 3 g | 5.3 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix has 15% fewer calories (445 kcal vs 521 kcal).
- Mix has 30% less fat (14 g vs 20 g).
- Mix has 53% less saturated fat (8 g vs 17 g).
- Hagelslag has 11% less sugar (61 g vs 68.5 g).
- Mix has 31% more fiber (3.5 g vs 2.4 g).
- Hagelslag has 43% more protein (5.3 g vs 3 g).
- Only Mix lists: Milk.
Ingredients
Mix
Suiker, magere cacaopoeder', rijstebloem, cacaoboter', palmolie, sheaolie, emulgator: lecithinen (raapzaad); boterconcentraat (melk), glansmiddel: Arabische gom; vanillearoma.
Hagelslag
Not available.
FAQ
Which is healthier: Mix or Hagelslag?
Overall, Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix has fewer calories: 445 kcal versus 521 kcal per 100 g.
Which has less sugar?
Hagelslag has less sugar: 61 g versus 68.5 g per 100 g.