Milho Doce vs Cavalas em tomate
Overall, Milho Doce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Milho Doce | Cavalas em tomate |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 90 kcal | 165 kcal |
| Fat | 2.4 g | 9 g |
| Saturated fat | 0.5 g | 2.3 g |
| Sugars | 4.9 g | 1 g |
| Salt | 0.2 g | 2.4 g |
| Fiber | 4.3 g | 0.9 g |
| Protein | 2.9 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milho Doce has 45% fewer calories (90 kcal vs 165 kcal).
- Milho Doce has 73% less fat (2.4 g vs 9 g).
- Milho Doce has 78% less saturated fat (0.5 g vs 2.3 g).
- Cavalas em tomate has 80% less sugar (1 g vs 4.9 g).
- Milho Doce has 92% less salt (0.2 g vs 2.4 g).
- Milho Doce has 79% more fiber (4.3 g vs 0.9 g).
- Cavalas em tomate has 86% more protein (20 g vs 2.9 g).
Ingredients
Milho Doce
Milho doce, água, sal.
Cavalas em tomate
Not available.
FAQ
Which is healthier: Milho Doce or Cavalas em tomate?
Overall, Milho Doce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milho Doce has fewer calories: 90 kcal versus 165 kcal per 100 g.
Which has less sugar?
Cavalas em tomate has less sugar: 1 g versus 4.9 g per 100 g.