Comparison
Mileram 22% m.m. vs Kisla smetana
Overall, Kisla smetana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mileram 22% m.m. | Kisla smetana |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 225 kcal | 188 kcal |
| Fat | 22 g | 18 g |
| Saturated fat | 14.6 g | 12 g |
| Sugars | 4 g | 3.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 2.8 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kisla smetana has 16% fewer calories (188 kcal vs 225 kcal).
- Kisla smetana has 18% less fat (18 g vs 22 g).
- Kisla smetana has 18% less saturated fat (12 g vs 14.6 g).
- Kisla smetana has 20% less sugar (3.2 g vs 4 g).
- Only Mileram 22% m.m. lists: Milk.
Ingredients
Mileram 22% m.m.
Pasterizirano vrhnje s 22% mliječne masti, kultura mliječnih bakterija.
Kisla smetana
Kisla smetana z 18 % mlečne maščobe, pasterizirana.
FAQ
Which is healthier: Mileram 22% m.m. or Kisla smetana?
Overall, Kisla smetana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kisla smetana has fewer calories: 188 kcal versus 225 kcal per 100 g.
Which has less sugar?
Kisla smetana has less sugar: 3.2 g versus 4 g per 100 g.