Mild Salsa vs Confit de figues
Overall, Confit de figues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mild Salsa | Confit de figues |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 192 kcal |
| Fat | 5 g | 0.6 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 0 g | 41 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 0 g | 3.5 g |
| Protein | 0 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mild Salsa has 74% fewer calories (50 kcal vs 192 kcal).
- Confit de figues has 88% less fat (0.6 g vs 5 g).
- Confit de figues has 92% less saturated fat (0.1 g vs 1.3 g).
- Mild Salsa has no sugar, while Confit de figues has 41 g.
- Confit de figues has 87% less salt (0.1 g vs 1.1 g).
- Confit de figues has 100% more fiber (3.5 g vs 0 g).
- Confit de figues has 100% more protein (0.8 g vs 0 g).
- Only Confit de figues lists: Sulphur dioxide and sulphites.
Ingredients
Mild Salsa
Diced Tomatoes, Pureed Tomatoes, Onions, Green Chilis, Jalapeño Peppers, Cilantro, Tomato Juice, Spices, Salt, Vinegar, Maltodextrin, Cultured Dextrose, Sodium Benzoate, Disodium EDTA.
Confit de figues
Figue, sucre, vinaigre de vin rouge, caramel (sucre, eau), jus de citron concentré, gélifiant : pectines, sel, poivre noir. Préparé avec 70g de figues pour 100g de produit fini.
FAQ
Which is healthier: Mild Salsa or Confit de figues?
Overall, Confit de figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Salsa has fewer calories: 50 kcal versus 192 kcal per 100 g.
Which has less sugar?
Mild Salsa has less sugar: 0 g versus 41 g per 100 g.