Comparison
Mild goat cheese vs Fromage chèvre polle
Overall, Fromage chèvre polle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mild goat cheese | Fromage chèvre polle |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 377 kcal | 306 kcal |
| Fat | 31 g | 27 g |
| Saturated fat | 22 g | 19 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 1.6 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 14.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage chèvre polle has 19% fewer calories (306 kcal vs 377 kcal).
- Fromage chèvre polle has 13% less fat (27 g vs 31 g).
- Fromage chèvre polle has 14% less saturated fat (19 g vs 22 g).
- Fromage chèvre polle has 74% less salt (0.4 g vs 1.6 g).
- Mild goat cheese has 36% more protein (23 g vs 14.7 g).
- Fromage chèvre polle has the better Nutri-Score.
Ingredients
Mild goat cheese
Geitenmelk, zout, dierlijk stremsel, zuursel (bevat melk).
Fromage chèvre polle
geitenmelk, zout, zuursel, stremsel
FAQ
Which is healthier: Mild goat cheese or Fromage chèvre polle?
Overall, Fromage chèvre polle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage chèvre polle has fewer calories: 306 kcal versus 377 kcal per 100 g.
Which has less sugar?
Mild goat cheese has less sugar: 0.7 g versus 0.7 g per 100 g.