Comparison
Mild goat cheese vs Chevridou
Overall, Chevridou has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mild goat cheese | Chevridou |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 377 kcal | 152 kcal |
| Fat | 31 g | 12 g |
| Saturated fat | 22 g | 8.4 g |
| Sugars | 0.7 g | 2 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 23 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chevridou has 60% fewer calories (152 kcal vs 377 kcal).
- Chevridou has 61% less fat (12 g vs 31 g).
- Chevridou has 62% less saturated fat (8.4 g vs 22 g).
- Mild goat cheese has 65% less sugar (0.7 g vs 2 g).
- Chevridou has 38% less salt (1 g vs 1.6 g).
- Chevridou has 100% more fiber (0.5 g vs 0 g).
- Mild goat cheese has 65% more protein (23 g vs 8 g).
- Chevridou has the better Nutri-Score.
Ingredients
Mild goat cheese
Geitenmelk, zout, dierlijk stremsel, zuursel (bevat melk).
Chevridou
Gepasteuriseerde geitenmelk, zout, melkfermenten, geitenstremsel
FAQ
Which is healthier: Mild goat cheese or Chevridou?
Overall, Chevridou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chevridou has fewer calories: 152 kcal versus 377 kcal per 100 g.
Which has less sugar?
Mild goat cheese has less sugar: 0.7 g versus 2 g per 100 g.