Fromage chèvre polle vs Griekse feta
Overall, Griekse feta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage chèvre polle | Griekse feta |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 306 kcal | 275 kcal |
| Fat | 27 g | 23 g |
| Saturated fat | 19 g | 17 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.4 g | 2.3 g |
| Fiber | 0 g | — |
| Protein | 14.7 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griekse feta has 10% fewer calories (275 kcal vs 306 kcal).
- Griekse feta has 15% less fat (23 g vs 27 g).
- Griekse feta has 11% less saturated fat (17 g vs 19 g).
- Fromage chèvre polle has 81% less salt (0.4 g vs 2.3 g).
- Griekse feta has 14% more protein (17 g vs 14.7 g).
Ingredients
Fromage chèvre polle
geitenmelk, zout, zuursel, stremsel
Griekse feta
Schapenmelk, geitenmelk, zout, zuursel, vegetarisch stremsel,
FAQ
Which is healthier: Fromage chèvre polle or Griekse feta?
Overall, Griekse feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griekse feta has fewer calories: 275 kcal versus 306 kcal per 100 g.
Which has less sugar?
Fromage chèvre polle has less sugar: 0.7 g versus 0.7 g per 100 g.