Feta Cheese PDO vs Griekse feta
Overall, Griekse feta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feta Cheese PDO | Griekse feta |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 275 kcal | 275 kcal |
| Fat | 21 g | 23 g |
| Saturated fat | 15.7 g | 17 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2.5 g | 2.3 g |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feta Cheese PDO has no sugar, while Griekse feta has 0.7 g.
- Griekse feta has the better Nutri-Score.
Ingredients
Feta Cheese PDO
Gepasteuriseerde schapenMELK, gepasteuriseerde geitenMELK, zuursel, stremsel en zeezout.
Griekse feta
Schapenmelk, geitenmelk, zout, zuursel, vegetarisch stremsel,
FAQ
Which is healthier: Feta Cheese PDO or Griekse feta?
Overall, Griekse feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griekse feta has fewer calories: 275 kcal versus 275 kcal per 100 g.
Which has less sugar?
Feta Cheese PDO has less sugar: 0 g versus 0.7 g per 100 g.