Mild Chili Powder vs Kümmel Ganz
Overall, Kümmel Ganz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mild Chili Powder | Kümmel Ganz |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 349 kcal | 362 kcal |
| Fat | 17.6 g | 15 g |
| Saturated fat | 2.4 g | — |
| Sugars | 4.9 g | 0 g |
| Salt | 1.6 g | 0 g |
| Fiber | 36.2 g | 13 g |
| Protein | 16.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kümmel Ganz has 15% less fat (15 g vs 17.6 g).
- Kümmel Ganz has no sugar, while Mild Chili Powder has 4.9 g.
- Kümmel Ganz has no salt, while Mild Chili Powder has 1.6 g.
- Mild Chili Powder has 64% more fiber (36.2 g vs 13 g).
- Mild Chili Powder has 100% more protein (16.4 g vs 0 g).
- Kümmel Ganz is less processed (lower NOVA group).
Ingredients
Mild Chili Powder
85% Chilli Powder, Ground Cumin, Dried Garlic, Salt, Dried Oregano
Kümmel Ganz
Kümmel
FAQ
Which is healthier: Mild Chili Powder or Kümmel Ganz?
Overall, Kümmel Ganz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Chili Powder has fewer calories: 349 kcal versus 362 kcal per 100 g.
Which has less sugar?
Kümmel Ganz has less sugar: 0 g versus 4.9 g per 100 g.