Comparison
Mild Chili Powder vs Kreuzkümmel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mild Chili Powder | Kreuzkümmel |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 349 kcal | 351 kcal |
| Fat | 17.6 g | 3.2 g |
| Saturated fat | 2.4 g | 1.1 g |
| Sugars | 4.9 g | 47.9 g |
| Salt | 1.6 g | 0.4 g |
| Fiber | 36.2 g | 1.4 g |
| Protein | 16.4 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kreuzkümmel has 82% less fat (3.2 g vs 17.6 g).
- Kreuzkümmel has 54% less saturated fat (1.1 g vs 2.4 g).
- Mild Chili Powder has 90% less sugar (4.9 g vs 47.9 g).
- Kreuzkümmel has 73% less salt (0.4 g vs 1.6 g).
- Mild Chili Powder has 96% more fiber (36.2 g vs 1.4 g).
- Mild Chili Powder has 57% more protein (16.4 g vs 7.1 g).
Ingredients
Mild Chili Powder
85% Chilli Powder, Ground Cumin, Dried Garlic, Salt, Dried Oregano
Kreuzkümmel
Komijn
FAQ
Which is healthier: Mild Chili Powder or Kreuzkümmel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Chili Powder has fewer calories: 349 kcal versus 351 kcal per 100 g.
Which has less sugar?
Mild Chili Powder has less sugar: 4.9 g versus 47.9 g per 100 g.