Milchbrötchen vs Marbre au cacao
Overall, Milchbrötchen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Milchbrötchen | Marbre au cacao |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 352 kcal | 409 kcal |
| Fat | 10.5 g | 19 g |
| Saturated fat | 2 g | 2.3 g |
| Sugars | 15 g | 26 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.8 g | 0 g |
| Protein | 8.5 g | 4.8 g |
| Additives | 2 | 9 |
| Allergens | Eggs, Gluten | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milchbrötchen has 14% fewer calories (352 kcal vs 409 kcal).
- Milchbrötchen has 45% less fat (10.5 g vs 19 g).
- Milchbrötchen has 42% less sugar (15 g vs 26 g).
- Milchbrötchen has 100% more fiber (1.8 g vs 0 g).
- Milchbrötchen has 44% more protein (8.5 g vs 4.8 g).
- Only Milchbrötchen lists: Gluten.
- Only Marbre au cacao lists: Nuts.
Ingredients
Milchbrötchen
Weizenmehl, 20% Milch aus Vollmilchpulver, Vollei, Zucker, Rapsöl, Invertzuckersirup, Hefe, Speisesalz, devitalisierter Weizensauerteig, Weizengluten, Erbseneiweiß, Aromen, Farbstoff: Carotin; Emulgatoren: Mono - und Digyceride von Speisefettsāuren, Natriumstearoyl-2-lactylat; Mehlbehandlungsmitel: Ascorbinsäure; natürliches Vanille-Aroma.
Marbre au cacao
egg** 25%, sugar, vegetable oils in variable weight proportions (sunflower, palm), rice flour, corn starch, humectant: sorbitol, corn flour, cocoa powder* 1,4%, rice starch, emulsifier: mono - and diglycerides of fatty acids, thickener: guar flour, xanthan gum, vegetable fibre (pea, cardofte, psyllium husks (plantago psyllium), bamboo, linseed), raising agents: disodium diphosphate, sodium hydrogen carbonate, salt, acidifier: tartaric acid (l ), natural flavouring, may contain soy, and nuts (hazelnut, almond), **barn eggs, lactose-free, wheat-free,
FAQ
Which is healthier: Milchbrötchen or Marbre au cacao?
Overall, Milchbrötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milchbrötchen has fewer calories: 352 kcal versus 409 kcal per 100 g.
Which has less sugar?
Milchbrötchen has less sugar: 15 g versus 26 g per 100 g.