Milch & Cerealien Riegel vs Balisto
Overall, Milch & Cerealien Riegel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milch & Cerealien Riegel | Balisto |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 529 kcal | 501 kcal |
| Fat | 30.3 g | 28 g |
| Saturated fat | 22.3 g | 11 g |
| Sugars | 40.2 g | 42 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 2.5 g | 0 g |
| Protein | 12.4 g | 6 g |
| Additives | 0 | 5 |
| Allergens | Milk, Soybeans, Ei, Erdnüssen, Schalenfrüchten, Sesam | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Balisto has 51% less saturated fat (11 g vs 22.3 g).
- Milch & Cerealien Riegel has 100% more fiber (2.5 g vs 0 g).
- Milch & Cerealien Riegel has 52% more protein (12.4 g vs 6 g).
- Only Milch & Cerealien Riegel lists: Ei, Erdnüssen, Schalenfrüchten, Sesam.
- Only Balisto lists: Gluten, Nuts.
Ingredients
Milch & Cerealien Riegel
59% Milchcreme (39,5% Magermilchpulver, Palmöl, Zucker, Emulgator: Ammoniumphosphatide; Aroma), 33,5% Milchschokolade (Zucker, Magermilchpulver, Kakaobutter, Kakaomasse, Süßmolkenpulver, Milchfett, Emulgator: Lecithine; Aroma), 7,5% gepufftes Getreide (Buchweizen, Reis). Kann Spuren von _Schalenfrüchten_, _Erdnüssen_, _Soja_, _Ei_ und _Sesam_ enthalten.
Balisto
sucre, céréales complètes (19%) (flocons d'avoine complet, farine de blé complète, farine d'orge complète), huile de tournesol, farine de blé, beurre de cacao, petit-lait en poudre, amandes (5.0%), pâte de cacao, lait écrémé en poudre, matière grasse de karité, lactose, matière grasse du lait, émulsifiants (lécithine de soja, mono - et diglycerides d'acides gras, Stéaroyl-2-lactylate de sodium), matière grasse de palme, sel, poudre à lever (carbonates de sodium), huile de noix de coco, miel, arome naturel, extrait naturel de vanille. (Peut contenir: noisette).
FAQ
Which is healthier: Milch & Cerealien Riegel or Balisto?
Overall, Milch & Cerealien Riegel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Balisto has fewer calories: 501 kcal versus 529 kcal per 100 g.
Which has less sugar?
Milch & Cerealien Riegel has less sugar: 40.2 g versus 42 g per 100 g.