Balisto vs Protein Bar - Muscle Mass - Caramel Cookie Flavor
Overall, Protein Bar - Muscle Mass - Caramel Cookie Flavor has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Balisto
Protein Bar - Muscle Mass - Caramel Cookie Flavor
Nutrition per 100 g
| Nutrient | Balisto | Protein Bar - Muscle Mass -... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 501 kcal | 395 kcal |
| Fat | 28 g | 15 g |
| Saturated fat | 11 g | 13 g |
| Sugars | 42 g | 15 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 0 g | 8.1 g |
| Protein | 6 g | 32 g |
| Additives | 5 | 9 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 21% fewer calories (395 kcal vs 501 kcal).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 46% less fat (15 g vs 28 g).
- Balisto has 15% less saturated fat (11 g vs 13 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 64% less sugar (15 g vs 42 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 55% less salt (0.3 g vs 0.7 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 100% more fiber (8.1 g vs 0 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 81% more protein (32 g vs 6 g).
- Only Balisto lists: Nuts.
- Only Protein Bar - Muscle Mass - Caramel Cookie Flavor lists: Peanuts.
Ingredients
Balisto
sucre, céréales complètes (19%) (flocons d'avoine complet, farine de blé complète, farine d'orge complète), huile de tournesol, farine de blé, beurre de cacao, petit-lait en poudre, amandes (5.0%), pâte de cacao, lait écrémé en poudre, matière grasse de karité, lactose, matière grasse du lait, émulsifiants (lécithine de soja, mono - et diglycerides d'acides gras, Stéaroyl-2-lactylate de sodium), matière grasse de palme, sel, poudre à lever (carbonates de sodium), huile de noix de coco, miel, arome naturel, extrait naturel de vanille. (Peut contenir: noisette).
Protein Bar - Muscle Mass - Caramel Cookie Flavor
Mélange de protéines (concentré de protéine de lactosérum (lait) 10%, isolat de protéine de soja 10%, isolat de protéine de lait (lait) 8%, collagène de bœuf 4%), enrobage de chocolat au lait (sucre, graisse de palme hydrogénée, poudre de cacao, poudre de lactosérum (lait), lait écrémé en poudre, émulsifiant: lécithine de colza), edulcorant: sorbitol; fructo-oligosaccharides, humectant: glycérol, huile de coco, glucose, acides aminés 3% (BCAA et L-Glutamine (3000 mg/100g), croustilles de céréales extrudées (gruau de riz, farine de blé (gluten), gruau de maïs, sucre, émulsifiant: mono et diglycérides d'acides gras), lait écrémé en poudre, humectant: polydextrose; poudre de lactosérum (lait), émulsifiant: lécithine de colza, mono et diglycérides d'acides gras; arôme, correcteur d'acidité: acide citrique; édulcorant: steviol glycosides.
FAQ
Which is healthier: Balisto or Protein Bar - Muscle Mass - Caramel Cookie Flavor?
Overall, Protein Bar - Muscle Mass - Caramel Cookie Flavor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar - Muscle Mass - Caramel Cookie Flavor has fewer calories: 395 kcal versus 501 kcal per 100 g.
Which has less sugar?
Protein Bar - Muscle Mass - Caramel Cookie Flavor has less sugar: 15 g versus 42 g per 100 g.