Kinder Cereali vs Protein Bar - Muscle Mass - Caramel Cookie Flavor
Overall, Protein Bar - Muscle Mass - Caramel Cookie Flavor has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Kinder Cereali
Protein Bar - Muscle Mass - Caramel Cookie Flavor
Nutrition per 100 g
| Nutrient | Kinder Cereali | Protein Bar - Muscle Mass -... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 561 kcal | 395 kcal |
| Fat | 33.8 g | 15 g |
| Saturated fat | 21.9 g | 13 g |
| Sugars | 49.1 g | 15 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | — | 8.1 g |
| Protein | 8.6 g | 32 g |
| Additives | 1 | 9 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 30% fewer calories (395 kcal vs 561 kcal).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 56% less fat (15 g vs 33.8 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 41% less saturated fat (13 g vs 21.9 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 69% less sugar (15 g vs 49.1 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 73% more protein (32 g vs 8.6 g).
- Only Protein Bar - Muscle Mass - Caramel Cookie Flavor lists: Peanuts.
Ingredients
Kinder Cereali
Cioccolato finissimo al latte 33,5% (zucchero, burro di cacao, latte intero in polvere, pasta di cacao, emulsionati: lecitine (soia); vanillina), Zucchero, Latte scremato in polvere, Olio di palma, Burro anidro, Orzo, Riso, Frumento, Farro, Emulsionanti: lecitine (soia), Grano saraceno, Vanillina, Sul totale: latte scremato e latte intero in polvere e componenti solidi del latte 30,5% cereali 7,5%,
Protein Bar - Muscle Mass - Caramel Cookie Flavor
Mélange de protéines (concentré de protéine de lactosérum (lait) 10%, isolat de protéine de soja 10%, isolat de protéine de lait (lait) 8%, collagène de bœuf 4%), enrobage de chocolat au lait (sucre, graisse de palme hydrogénée, poudre de cacao, poudre de lactosérum (lait), lait écrémé en poudre, émulsifiant: lécithine de colza), edulcorant: sorbitol; fructo-oligosaccharides, humectant: glycérol, huile de coco, glucose, acides aminés 3% (BCAA et L-Glutamine (3000 mg/100g), croustilles de céréales extrudées (gruau de riz, farine de blé (gluten), gruau de maïs, sucre, émulsifiant: mono et diglycérides d'acides gras), lait écrémé en poudre, humectant: polydextrose; poudre de lactosérum (lait), émulsifiant: lécithine de colza, mono et diglycérides d'acides gras; arôme, correcteur d'acidité: acide citrique; édulcorant: steviol glycosides.
FAQ
Which is healthier: Kinder Cereali or Protein Bar - Muscle Mass - Caramel Cookie Flavor?
Overall, Protein Bar - Muscle Mass - Caramel Cookie Flavor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar - Muscle Mass - Caramel Cookie Flavor has fewer calories: 395 kcal versus 561 kcal per 100 g.
Which has less sugar?
Protein Bar - Muscle Mass - Caramel Cookie Flavor has less sugar: 15 g versus 49.1 g per 100 g.