Crunchy Chocolate Protein Bar vs Kinder Cereali
Overall, Crunchy Chocolate Protein Bar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Crunchy Chocolate Protein Bar
Kinder Cereali
Nutrition per 100 g
| Nutrient | Crunchy Chocolate Protein Ba... | Kinder Cereali |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 577 kcal | 561 kcal |
| Fat | 44 g | 33.8 g |
| Saturated fat | 8.3 g | 21.9 g |
| Sugars | 16 g | 49.1 g |
| Salt | — | 0.3 g |
| Fiber | 6.5 g | — |
| Protein | 20 g | 8.6 g |
| Additives | 2 | 1 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kinder Cereali has 23% less fat (33.8 g vs 44 g).
- Crunchy Chocolate Protein Bar has 62% less saturated fat (8.3 g vs 21.9 g).
- Crunchy Chocolate Protein Bar has 67% less sugar (16 g vs 49.1 g).
- Crunchy Chocolate Protein Bar has 57% more protein (20 g vs 8.6 g).
- Only Crunchy Chocolate Protein Bar lists: Nuts.
- Only Kinder Cereali lists: Gluten.
Ingredients
Crunchy Chocolate Protein Bar
Graines de tournesol 28,2%, graines de courge 24,6%, _amandes_ 17,6%, chocolat noir 15% [sucre, pâte de cacao, beurre de cacao, matière grasse de _lait_ anhydre, émulsifiant : lécithines (_soja_, tournesol), arôme naturel de vanille], sirop de glucose non raffiné de riz, huile de tournesol, fructo-oligosaccharides, émulsifiant : lécithines (_soja_), antioxydant : extrait riche en tocophérols. Peut contenir des traces de céréales contenant du gluten, d'arachides et d'autres fruits à coque.
Kinder Cereali
Cioccolato finissimo al latte 33,5% (zucchero, burro di cacao, latte intero in polvere, pasta di cacao, emulsionati: lecitine (soia); vanillina), Zucchero, Latte scremato in polvere, Olio di palma, Burro anidro, Orzo, Riso, Frumento, Farro, Emulsionanti: lecitine (soia), Grano saraceno, Vanillina, Sul totale: latte scremato e latte intero in polvere e componenti solidi del latte 30,5% cereali 7,5%,
FAQ
Which is healthier: Crunchy Chocolate Protein Bar or Kinder Cereali?
Overall, Crunchy Chocolate Protein Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kinder Cereali has fewer calories: 561 kcal versus 577 kcal per 100 g.
Which has less sugar?
Crunchy Chocolate Protein Bar has less sugar: 16 g versus 49.1 g per 100 g.