Crunchy Chocolate Protein Bar vs Milch & Cerealien Riegel
Overall, Crunchy Chocolate Protein Bar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crunchy Chocolate Protein Bar
Milch & Cerealien Riegel
Nutrition per 100 g
| Nutrient | Crunchy Chocolate Protein Ba... | Milch & Cerealien Riegel |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 577 kcal | 529 kcal |
| Fat | 44 g | 30.3 g |
| Saturated fat | 8.3 g | 22.3 g |
| Sugars | 16 g | 40.2 g |
| Salt | — | 0.5 g |
| Fiber | 6.5 g | 2.5 g |
| Protein | 20 g | 12.4 g |
| Additives | 2 | 0 |
| Allergens | Milk, Nuts, Soybeans | Milk, Soybeans, Ei, Erdnüssen, Schalenfrüchten, Sesam |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milch & Cerealien Riegel has 31% less fat (30.3 g vs 44 g).
- Crunchy Chocolate Protein Bar has 63% less saturated fat (8.3 g vs 22.3 g).
- Crunchy Chocolate Protein Bar has 60% less sugar (16 g vs 40.2 g).
- Crunchy Chocolate Protein Bar has 62% more fiber (6.5 g vs 2.5 g).
- Crunchy Chocolate Protein Bar has 38% more protein (20 g vs 12.4 g).
- Only Crunchy Chocolate Protein Bar lists: Nuts.
- Only Milch & Cerealien Riegel lists: Ei, Erdnüssen, Schalenfrüchten, Sesam.
Ingredients
Crunchy Chocolate Protein Bar
Graines de tournesol 28,2%, graines de courge 24,6%, _amandes_ 17,6%, chocolat noir 15% [sucre, pâte de cacao, beurre de cacao, matière grasse de _lait_ anhydre, émulsifiant : lécithines (_soja_, tournesol), arôme naturel de vanille], sirop de glucose non raffiné de riz, huile de tournesol, fructo-oligosaccharides, émulsifiant : lécithines (_soja_), antioxydant : extrait riche en tocophérols. Peut contenir des traces de céréales contenant du gluten, d'arachides et d'autres fruits à coque.
Milch & Cerealien Riegel
59% Milchcreme (39,5% Magermilchpulver, Palmöl, Zucker, Emulgator: Ammoniumphosphatide; Aroma), 33,5% Milchschokolade (Zucker, Magermilchpulver, Kakaobutter, Kakaomasse, Süßmolkenpulver, Milchfett, Emulgator: Lecithine; Aroma), 7,5% gepufftes Getreide (Buchweizen, Reis). Kann Spuren von _Schalenfrüchten_, _Erdnüssen_, _Soja_, _Ei_ und _Sesam_ enthalten.
FAQ
Which is healthier: Crunchy Chocolate Protein Bar or Milch & Cerealien Riegel?
Overall, Crunchy Chocolate Protein Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milch & Cerealien Riegel has fewer calories: 529 kcal versus 577 kcal per 100 g.
Which has less sugar?
Crunchy Chocolate Protein Bar has less sugar: 16 g versus 40.2 g per 100 g.