Milch & Cerealien Riegel

Bad nutritional quality
Green-Score
b
Environmental impact estimate

Milch & Cerealien Riegel by Mister Choc provides 529 kcal per 100 g, with 40.2 g of sugars and 12.4 g of protein. Its Nutri-Score is E. It is listed in the Candy chocolate bars filled with milk and cereals category and comes in a 211,5 g pack. Contains: milk, soybeans, ei, erdnüssen, schalenfrüchten, sesam.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
22.3 g · High
Sugars
40.2 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 529 kcal 124 kcal 521
Total fat 30.3 g 7.1 g 9% 29.9
Saturated fat 22.3 g 5.2 g 26% 17 +31%
Carbohydrates 50.4 g 11.8 g 4% 50.8
Total sugars 40.2 g 9.4 g 40.9
Added sugars 0 g 0 g 0% 28.5 −100%
Dietary fiber 2.5 g 0.6 g 2% 2.6 −5%
Protein 12.4 g 2.9 g 6% 12
Salt 0.5 g 0.1 g 0.4 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Candy chocolate bars filled with milk and cereals products on Foodmetria.

Compared with other candy chocolate bars filled with milk and cereals

Calories lower 33%
Sugars lower 22%
Salt higher 25%
Saturated fat higher 11%
Protein top 33%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

59% Milchcreme (39,5% Magermilchpulver, Palmöl, Zucker, Emulgator: Ammoniumphosphatide; Aroma), 33,5% Milchschokolade (Zucker, Magermilchpulver, Kakaobutter, Kakaomasse, Süßmolkenpulver, Milchfett, Emulgator: Lecithine; Aroma), 7,5% gepufftes Getreide (Buchweizen, Reis). Kann Spuren von _Schalenfrüchten_, _Erdnüssen_, _Soja_, _Ei_ und _Sesam_ enthalten.

Allergens
MilkSoybeansEiErdnüssenSchalenfrüchtenSesam
May contain traces
EggsNutsPeanutsSesame seedsSoybeans

Product details

Quantity
211,5 g
Serving size
23,5 g
Labels & certifications
SustainableSustainable farmingSustainable Palm OilRainforest AllianceRoundtable on Sustainable Palm OilUTZ CertifiedRainforest Alliance CocoaUTZ Certified Cocoa
Sold in
France, Germany
Barcode
4056489270317

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Allergens: added Ei, Erdnüssen, Schalenfrüchten, Sesam, Ei, Erdnüssen, Schalenfrüchten, Sesam; removed Ei, Erdnussen, Schalenfruchten, Sesam

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Milch & Cerealien Riegel?

Milch & Cerealien Riegel contains 529 kcal per 100 g and about 124 kcal per serving (23,5 g).

How much sugar is in Milch & Cerealien Riegel?

Milch & Cerealien Riegel has 40.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milch & Cerealien Riegel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Milch & Cerealien Riegel contain?

According to the label data it contains: Milk, Soybeans, Ei, Erdnüssen, Schalenfrüchten, Sesam. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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