Milch & Cerealien Riegel vs Protein Bar - Muscle Mass - Caramel Cookie Flavor
Overall, Protein Bar - Muscle Mass - Caramel Cookie Flavor has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Milch & Cerealien Riegel
Protein Bar - Muscle Mass - Caramel Cookie Flavor
Nutrition per 100 g
| Nutrient | Milch & Cerealien Riegel | Protein Bar - Muscle Mass -... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 4 |
| Calories | 529 kcal | 395 kcal |
| Fat | 30.3 g | 15 g |
| Saturated fat | 22.3 g | 13 g |
| Sugars | 40.2 g | 15 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 2.5 g | 8.1 g |
| Protein | 12.4 g | 32 g |
| Additives | 0 | 9 |
| Allergens | Milk, Soybeans, Ei, Erdnüssen, Schalenfrüchten, Sesam | Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 25% fewer calories (395 kcal vs 529 kcal).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 50% less fat (15 g vs 30.3 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 42% less saturated fat (13 g vs 22.3 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 63% less sugar (15 g vs 40.2 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 69% more fiber (8.1 g vs 2.5 g).
- Protein Bar - Muscle Mass - Caramel Cookie Flavor has 61% more protein (32 g vs 12.4 g).
- Only Milch & Cerealien Riegel lists: Ei, Erdnüssen, Schalenfrüchten, Sesam.
- Only Protein Bar - Muscle Mass - Caramel Cookie Flavor lists: Gluten, Peanuts.
Ingredients
Milch & Cerealien Riegel
59% Milchcreme (39,5% Magermilchpulver, Palmöl, Zucker, Emulgator: Ammoniumphosphatide; Aroma), 33,5% Milchschokolade (Zucker, Magermilchpulver, Kakaobutter, Kakaomasse, Süßmolkenpulver, Milchfett, Emulgator: Lecithine; Aroma), 7,5% gepufftes Getreide (Buchweizen, Reis). Kann Spuren von _Schalenfrüchten_, _Erdnüssen_, _Soja_, _Ei_ und _Sesam_ enthalten.
Protein Bar - Muscle Mass - Caramel Cookie Flavor
Mélange de protéines (concentré de protéine de lactosérum (lait) 10%, isolat de protéine de soja 10%, isolat de protéine de lait (lait) 8%, collagène de bœuf 4%), enrobage de chocolat au lait (sucre, graisse de palme hydrogénée, poudre de cacao, poudre de lactosérum (lait), lait écrémé en poudre, émulsifiant: lécithine de colza), edulcorant: sorbitol; fructo-oligosaccharides, humectant: glycérol, huile de coco, glucose, acides aminés 3% (BCAA et L-Glutamine (3000 mg/100g), croustilles de céréales extrudées (gruau de riz, farine de blé (gluten), gruau de maïs, sucre, émulsifiant: mono et diglycérides d'acides gras), lait écrémé en poudre, humectant: polydextrose; poudre de lactosérum (lait), émulsifiant: lécithine de colza, mono et diglycérides d'acides gras; arôme, correcteur d'acidité: acide citrique; édulcorant: steviol glycosides.
FAQ
Which is healthier: Milch & Cerealien Riegel or Protein Bar - Muscle Mass - Caramel Cookie Flavor?
Overall, Protein Bar - Muscle Mass - Caramel Cookie Flavor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar - Muscle Mass - Caramel Cookie Flavor has fewer calories: 395 kcal versus 529 kcal per 100 g.
Which has less sugar?
Protein Bar - Muscle Mass - Caramel Cookie Flavor has less sugar: 15 g versus 40.2 g per 100 g.