Comparison
Milch vs Frische Vollmilch 3,5%
Overall, Milch has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Milch | Frische Vollmilch 3,5% |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 47 kcal | 64 kcal |
| Fat | 1.5 g | 3.5 g |
| Saturated fat | 1 g | 2.3 g |
| Sugars | 4.9 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.5 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milch has 27% fewer calories (47 kcal vs 64 kcal).
- Milch has 57% less fat (1.5 g vs 3.5 g).
- Milch has 57% less saturated fat (1 g vs 2.3 g).
- Milch has the better Nutri-Score.
Ingredients
Milch
Frische fettarme Milch.
Frische Vollmilch 3,5%
Vollmilch
FAQ
Which is healthier: Milch or Frische Vollmilch 3,5%?
Overall, Milch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milch has fewer calories: 47 kcal versus 64 kcal per 100 g.
Which has less sugar?
Frische Vollmilch 3,5% has less sugar: 4.8 g versus 4.9 g per 100 g.