Comparison

Lait demi-écrémé vs Frische Vollmilch 3,5%

Overall, Lait demi-écrémé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice

Nutrition per 100 ml

Nutrient	Lait demi-écrémé	Frische Vollmilch 3,5%
Nutri-Score	b	c
NOVA group	—	1
Calories	46 kcal	64 kcal
Fat	1.6 g	3.5 g
Saturated fat	1 g	2.3 g
Sugars	4.8 g	4.8 g
Salt	0.1 g	0.1 g
Fiber	0.5 g	0 g
Protein	3.2 g	3.4 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lait demi-écrémé has 28% fewer calories (46 kcal vs 64 kcal).
Lait demi-écrémé has 55% less fat (1.6 g vs 3.5 g).
Lait demi-écrémé has 57% less saturated fat (1 g vs 2.3 g).
Lait demi-écrémé has 100% more fiber (0.5 g vs 0 g).
Lait demi-écrémé has the better Nutri-Score.

Ingredients

Lait demi-écrémé

LAIT demi-écrémé stérilisé UHT Elaboré à partir de lait origine France.

Frische Vollmilch 3,5%

Vollmilch

FAQ

Which is healthier: Lait demi-écrémé or Frische Vollmilch 3,5%?

Overall, Lait demi-écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait demi-écrémé has fewer calories: 46 kcal versus 64 kcal per 100 g.

Which has less sugar?

Lait demi-écrémé has less sugar: 4.8 g versus 4.8 g per 100 g.

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