Lait demi-écrémé vs Boisson amande sans sucres ajoutés
Overall, Boisson amande sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Lait demi-écrémé | Boisson amande sans sucres a... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 46 kcal | 13 kcal |
| Fat | 1.6 g | 1.1 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 4.8 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 3.2 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson amande sans sucres ajoutés has 72% fewer calories (13 kcal vs 46 kcal).
- Boisson amande sans sucres ajoutés has 31% less fat (1.1 g vs 1.6 g).
- Boisson amande sans sucres ajoutés has 90% less saturated fat (0.1 g vs 1 g).
- Boisson amande sans sucres ajoutés has 90% less sugar (0.5 g vs 4.8 g).
- Lait demi-écrémé has 84% more protein (3.2 g vs 0.5 g).
- Only Lait demi-écrémé lists: Milk.
- Only Boisson amande sans sucres ajoutés lists: Nuts.
Ingredients
Lait demi-écrémé
LAIT demi-écrémé stérilisé UHT Elaboré à partir de lait origine France.
Boisson amande sans sucres ajoutés
Eau, AMANDE 2% (Europe, Etats-Unis), extrait d'algue Lithothamnium calcareum, sel marin, stabilisant : gomme gellane.
FAQ
Which is healthier: Lait demi-écrémé or Boisson amande sans sucres ajoutés?
Overall, Boisson amande sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson amande sans sucres ajoutés has fewer calories: 13 kcal versus 46 kcal per 100 g.
Which has less sugar?
Boisson amande sans sucres ajoutés has less sugar: 0.5 g versus 4.8 g per 100 g.