Comparison
Bio Vollmilch vs Milch
Overall, Milch has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Vollmilch | Milch |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 68 kcal | 47 kcal |
| Fat | 3.9 g | 1.5 g |
| Saturated fat | 2.6 g | 1 g |
| Sugars | 4.8 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.4 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milch has 31% fewer calories (47 kcal vs 68 kcal).
- Milch has 62% less fat (1.5 g vs 3.9 g).
- Milch has 62% less saturated fat (1 g vs 2.6 g).
- Milch has the better Nutri-Score.
Ingredients
Bio Vollmilch
frische Vollmilch, pasteurisiert, homogenisiert
Milch
Frische fettarme Milch.
FAQ
Which is healthier: Bio Vollmilch or Milch?
Overall, Milch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milch has fewer calories: 47 kcal versus 68 kcal per 100 g.
Which has less sugar?
Bio Vollmilch has less sugar: 4.8 g versus 4.9 g per 100 g.