Mielonka luksusowa vs Carciofini mezzi
Overall, Carciofini mezzi has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mielonka luksusowa | Carciofini mezzi |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 144 kcal |
| Fat | 19 g | 14 g |
| Saturated fat | 7.6 g | 1.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | 0.2 g | 3.6 g |
| Protein | 15 g | 1.2 g |
| Additives | 2 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carciofini mezzi has 38% fewer calories (144 kcal vs 233 kcal).
- Carciofini mezzi has 26% less fat (14 g vs 19 g).
- Carciofini mezzi has 82% less saturated fat (1.4 g vs 7.6 g).
- Mielonka luksusowa has no sugar, while Carciofini mezzi has 0.5 g.
- Carciofini mezzi has 32% less salt (1.3 g vs 1.9 g).
- Carciofini mezzi has 96% more fiber (3.6 g vs 0.2 g).
- Mielonka luksusowa has 92% more protein (15 g vs 1.2 g).
- Carciofini mezzi has the better Nutri-Score.
- Carciofini mezzi is less processed (lower NOVA group).
- Only Mielonka luksusowa lists: Milk.
Ingredients
Mielonka luksusowa
mięso wieprzowe 94%, sól, stabilizatory: difosforany, pieprz biały, substancja konserwująca: azotyn sodu.
Carciofini mezzi
Carciofini, olio di semi di girasole, aceto di vino, sale, correttore di acidità: acido citrico; antiossidante: acido ascorbico
FAQ
Which is healthier: Mielonka luksusowa or Carciofini mezzi?
Overall, Carciofini mezzi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carciofini mezzi has fewer calories: 144 kcal versus 233 kcal per 100 g.
Which has less sugar?
Mielonka luksusowa has less sugar: 0 g versus 0.5 g per 100 g.