Micro rainbow mix vibrant medley vs Germes d'oignons
Overall, Micro rainbow mix vibrant medley has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Micro rainbow mix vibrant medley
Germes d'oignons
Nutrition per 100 g
| Nutrient | Micro rainbow mix vibrant me... | Germes d'oignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 19 kcal | 79 kcal |
| Fat | 0.3 g | 3 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 1 g | 2.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.7 g | 6 g |
| Protein | 1.8 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Micro rainbow mix vibrant medley has 76% fewer calories (19 kcal vs 79 kcal).
- Micro rainbow mix vibrant medley has 90% less fat (0.3 g vs 3 g).
- Micro rainbow mix vibrant medley has no saturated fat, while Germes d'oignons has 0.5 g.
- Micro rainbow mix vibrant medley has 60% less sugar (1 g vs 2.5 g).
- Germes d'oignons has 72% more fiber (6 g vs 1.7 g).
- Germes d'oignons has 70% more protein (6 g vs 1.8 g).
Ingredients
Micro rainbow mix vibrant medley
Cabbage, kale, mustard microgreens, arugula microgreens.
Germes d'oignons
Graines germées d'oignons (Italie, Hongrie)
FAQ
Which is healthier: Micro rainbow mix vibrant medley or Germes d'oignons?
Overall, Micro rainbow mix vibrant medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Micro rainbow mix vibrant medley has fewer calories: 19 kcal versus 79 kcal per 100 g.
Which has less sugar?
Micro rainbow mix vibrant medley has less sugar: 1 g versus 2.5 g per 100 g.