Micro rainbow mix vibrant medley vs Kiełki rzodkiewki
Overall, Micro rainbow mix vibrant medley has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Micro rainbow mix vibrant medley
Kiełki rzodkiewki
Nutrition per 100 g
| Nutrient | Micro rainbow mix vibrant me... | Kiełki rzodkiewki |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 19 kcal | 68 kcal |
| Fat | 0.3 g | 4.8 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.7 g | 2.5 g |
| Protein | 1.8 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Micro rainbow mix vibrant medley has 72% fewer calories (19 kcal vs 68 kcal).
- Micro rainbow mix vibrant medley has 94% less fat (0.3 g vs 4.8 g).
- Micro rainbow mix vibrant medley has no saturated fat, while Kiełki rzodkiewki has 0.5 g.
- Kiełki rzodkiewki has 32% more fiber (2.5 g vs 1.7 g).
- Kiełki rzodkiewki has 58% more protein (4.3 g vs 1.8 g).
Ingredients
Micro rainbow mix vibrant medley
Cabbage, kale, mustard microgreens, arugula microgreens.
Kiełki rzodkiewki
kiełki rzodkiewki
FAQ
Which is healthier: Micro rainbow mix vibrant medley or Kiełki rzodkiewki?
Overall, Micro rainbow mix vibrant medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Micro rainbow mix vibrant medley has fewer calories: 19 kcal versus 68 kcal per 100 g.
Which has less sugar?
Kiełki rzodkiewki has less sugar: 0.8 g versus 1 g per 100 g.