Comparison
Germes d'oignons vs Pittige Kiemgroente
Overall, Pittige Kiemgroente has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Germes d'oignons | Pittige Kiemgroente |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 79 kcal | 55 kcal |
| Fat | 3 g | 0.7 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 2.5 g | 0.7 g |
| Salt | 0 g | 0.3 g |
| Fiber | 6 g | 2.6 g |
| Protein | 6 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pittige Kiemgroente has 31% fewer calories (55 kcal vs 79 kcal).
- Pittige Kiemgroente has 77% less fat (0.7 g vs 3 g).
- Pittige Kiemgroente has 72% less sugar (0.7 g vs 2.5 g).
- Germes d'oignons has 57% more fiber (6 g vs 2.6 g).
- Germes d'oignons has 43% more protein (6 g vs 3.4 g).
Ingredients
Germes d'oignons
Graines germées d'oignons (Italie, Hongrie)
Pittige Kiemgroente
33% groeneradijskiem, 33% paarseradijskiem, 33% preikiem.
FAQ
Which is healthier: Germes d'oignons or Pittige Kiemgroente?
Overall, Pittige Kiemgroente has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pittige Kiemgroente has fewer calories: 55 kcal versus 79 kcal per 100 g.
Which has less sugar?
Pittige Kiemgroente has less sugar: 0.7 g versus 2.5 g per 100 g.
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