Comparison

Kiełki brokułu vs Pittige Kiemgroente

Overall, Kiełki brokułu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Kiełki brokułu

Kiełki brokułu

Vital Fresh · 50 g
a
Pittige Kiemgroente

Pittige Kiemgroente

Albert Heijn Bio · 60 g
a

Nutrition per 100 g

NutrientKiełki brokułuPittige Kiemgroente
Nutri-Score a a
NOVA group — —
Calories 52 kcal 55 kcal
Fat 3.2 g 0.7 g
Saturated fat 0.2 g 0.7 g
Sugars 0 g 0.7 g
Salt 0.1 g 0.3 g
Fiber 2.4 g 2.6 g
Protein 4.3 g 3.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pittige Kiemgroente has 78% less fat (0.7 g vs 3.2 g).
  • Kiełki brokułu has 71% less saturated fat (0.2 g vs 0.7 g).
  • Kiełki brokułu has no sugar, while Pittige Kiemgroente has 0.7 g.
  • Kiełki brokułu has 21% more protein (4.3 g vs 3.4 g).

Ingredients

Kiełki brokułu

kiełki brokułu

Pittige Kiemgroente

33% groeneradijskiem, 33% paarseradijskiem, 33% preikiem.

FAQ

Which is healthier: Kiełki brokułu or Pittige Kiemgroente?

Overall, Kiełki brokułu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kiełki brokułu has fewer calories: 52 kcal versus 55 kcal per 100 g.

Which has less sugar?

Kiełki brokułu has less sugar: 0 g versus 0.7 g per 100 g.

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