Melton Mowbray Pork Pie vs Pork pie
Overall, Pork pie has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Melton Mowbray Pork Pie | Pork pie |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 359 kcal |
| Fat | 33.1 g | 26 g |
| Saturated fat | 12.5 g | 9.4 g |
| Sugars | 2.1 g | 0.8 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | — | 1 g |
| Protein | 9.6 g | 12.1 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Pork | Eggs, Gluten, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pork pie has 19% fewer calories (359 kcal vs 442 kcal).
- Pork pie has 21% less fat (26 g vs 33.1 g).
- Pork pie has 25% less saturated fat (9.4 g vs 12.5 g).
- Pork pie has 62% less sugar (0.8 g vs 2.1 g).
- Pork pie has 21% more protein (12.1 g vs 9.6 g).
- Pork pie has the better Nutri-Score.
Ingredients
Melton Mowbray Pork Pie
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (28%), Water, Pork Lard (pork), British Pork Fat (pork), Modified Potato Starch, Salt, Pork Gelatine, Pasteurised Egg, White Pepper, Yeast Extract, Sugar, Dextrose
Pork pie
Pork (51%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Lard, Water, Potato Starch, Palm Oil, Rapeseed Oil, Salt, Pork Extract, White Pepper, Pork Gelatine, Pasteurised Egg, Nutmeg.
FAQ
Which is healthier: Melton Mowbray Pork Pie or Pork pie?
Overall, Pork pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pork pie has fewer calories: 359 kcal versus 442 kcal per 100 g.
Which has less sugar?
Pork pie has less sugar: 0.8 g versus 2.1 g per 100 g.