Comparison
Mélange tendre vs Mélange de salades
Overall, Mélange tendre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange tendre | Mélange de salades |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 22 kcal | 13 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.7 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.5 g |
| Protein | 1.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de salades has 41% fewer calories (13 kcal vs 22 kcal).
- Mélange de salades has no fat, while Mélange tendre has 0.5 g.
- Mélange tendre has 53% less sugar (0.7 g vs 1.5 g).
- Mélange tendre has 17% more fiber (1.8 g vs 1.5 g).
- Mélange tendre has 38% more protein (1.6 g vs 1 g).
Ingredients
Mélange tendre
Laitue multifeuille verte, feuille de chêne rouge, mâche
Mélange de salades
Mélange de salades
FAQ
Which is healthier: Mélange tendre or Mélange de salades?
Overall, Mélange tendre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de salades has fewer calories: 13 kcal versus 22 kcal per 100 g.
Which has less sugar?
Mélange tendre has less sugar: 0.7 g versus 1.5 g per 100 g.
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