Mélange tendre vs Mélange de jeunes pousses
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mélange tendre | Mélange de jeunes pousses |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 22 kcal | 14 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 1.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de jeunes pousses has 35% fewer calories (14 kcal vs 22 kcal).
- Mélange tendre has 29% more protein (1.6 g vs 1.1 g).
Ingredients
Mélange tendre
Laitue multifeuille verte, feuille de chêne rouge, mâche
Mélange de jeunes pousses
Jeunes Pousses de laitues blondes et rouges, roquette, épinard, red chard, green chard en proportion variable selon saison.
FAQ
Which is healthier: Mélange tendre or Mélange de jeunes pousses?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de jeunes pousses has fewer calories: 14 kcal versus 22 kcal per 100 g.
Which has less sugar?
Mélange de jeunes pousses has less sugar: 0.6 g versus 0.7 g per 100 g.