Salade 4 saveurs (4 portions) vs Mélange tendre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salade 4 saveurs (4 portions... | Mélange tendre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 18 kcal | 22 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.5 g | 1.8 g |
| Protein | 1.5 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade 4 saveurs (4 portions) has no fat, while Mélange tendre has 0.5 g.
- Mélange tendre has 17% more fiber (1.8 g vs 1.5 g).
Ingredients
Salade 4 saveurs (4 portions)
Frisée (minimum 30 %), mâche (minimum 15 %), chicorée rouge (minimum 10 %), roquette (minimum 5 %).
Mélange tendre
Laitue multifeuille verte, feuille de chêne rouge, mâche
FAQ
Which is healthier: Salade 4 saveurs (4 portions) or Mélange tendre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade 4 saveurs (4 portions) has fewer calories: 18 kcal versus 22 kcal per 100 g.
Which has less sugar?
Salade 4 saveurs (4 portions) has less sugar: 0.7 g versus 0.7 g per 100 g.