Mariage jeune pousse vs Mélange de jeunes pousses
Overall, Mariage jeune pousse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mariage jeune pousse | Mélange de jeunes pousses |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 20 kcal | 14 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 2.2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de jeunes pousses has 28% fewer calories (14 kcal vs 20 kcal).
- Mariage jeune pousse has no fat, while Mélange de jeunes pousses has 0.5 g.
- Mariage jeune pousse has 18% more fiber (2.2 g vs 1.8 g).
- Mariage jeune pousse has 49% more protein (2.2 g vs 1.1 g).
Ingredients
Mariage jeune pousse
Jeunes pousses de roquette, de red chard et d'épinard.
Mélange de jeunes pousses
Jeunes Pousses de laitues blondes et rouges, roquette, épinard, red chard, green chard en proportion variable selon saison.
FAQ
Which is healthier: Mariage jeune pousse or Mélange de jeunes pousses?
Overall, Mariage jeune pousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de jeunes pousses has fewer calories: 14 kcal versus 20 kcal per 100 g.
Which has less sugar?
Mélange de jeunes pousses has less sugar: 0.6 g versus 0.7 g per 100 g.