Composée Croquante vs Mariage jeune pousse
Overall, Mariage jeune pousse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Composée Croquante | Mariage jeune pousse |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 20 kcal | 20 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.8 g | 2.2 g |
| Protein | 1 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mariage jeune pousse has 63% less sugar (0.7 g vs 1.9 g).
- Mariage jeune pousse has 18% more fiber (2.2 g vs 1.8 g).
- Mariage jeune pousse has 55% more protein (2.2 g vs 1 g).
Ingredients
Composée Croquante
Scarole (mini 30%), frisée (mini 15%), iceberg (mini 10%), chicorée rouge (mini 5%)
Mariage jeune pousse
Jeunes pousses de roquette, de red chard et d'épinard.
FAQ
Which is healthier: Composée Croquante or Mariage jeune pousse?
Overall, Mariage jeune pousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Composée Croquante has fewer calories: 20 kcal versus 20 kcal per 100 g.
Which has less sugar?
Mariage jeune pousse has less sugar: 0.7 g versus 1.9 g per 100 g.