Mélange de jeunes pousses vs Mélange de salades
Overall, Mélange de jeunes pousses has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange de jeunes pousses | Mélange de salades |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 14 kcal | 13 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.6 g | 1.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.8 g | 1.5 g |
| Protein | 1.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de salades has no fat, while Mélange de jeunes pousses has 0.5 g.
- Mélange de jeunes pousses has 60% less sugar (0.6 g vs 1.5 g).
- Mélange de jeunes pousses has 17% more fiber (1.8 g vs 1.5 g).
Ingredients
Mélange de jeunes pousses
Jeunes Pousses de laitues blondes et rouges, roquette, épinard, red chard, green chard en proportion variable selon saison.
Mélange de salades
Mélange de salades
FAQ
Which is healthier: Mélange de jeunes pousses or Mélange de salades?
Overall, Mélange de jeunes pousses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de salades has fewer calories: 13 kcal versus 14 kcal per 100 g.
Which has less sugar?
Mélange de jeunes pousses has less sugar: 0.6 g versus 1.5 g per 100 g.