Mélange Haricots secs et pois chiches vs Fagioli alla Bud Spencer
Overall, Mélange Haricots secs et pois chiches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mélange Haricots secs et pois chiches
Fagioli alla Bud Spencer
Nutrition per 100 g
| Nutrient | Mélange Haricots secs et poi... | Fagioli alla Bud Spencer |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 108 kcal | 97 kcal |
| Fat | 0.9 g | 2.3 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.6 g | 2.1 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 6.9 g | 4.5 g |
| Protein | 7 g | 5.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagioli alla Bud Spencer has 10% fewer calories (97 kcal vs 108 kcal).
- Mélange Haricots secs et pois chiches has 61% less fat (0.9 g vs 2.3 g).
- Mélange Haricots secs et pois chiches has 71% less sugar (0.6 g vs 2.1 g).
- Mélange Haricots secs et pois chiches has 59% less salt (0.5 g vs 1.1 g).
- Mélange Haricots secs et pois chiches has 35% more fiber (6.9 g vs 4.5 g).
- Mélange Haricots secs et pois chiches has 16% more protein (7 g vs 5.9 g).
- Mélange Haricots secs et pois chiches is less processed (lower NOVA group).
- Only Fagioli alla Bud Spencer lists: None.
Ingredients
Mélange Haricots secs et pois chiches
Haricots trempés (haricots blancs 17,5%, haricots rouges 10%, haricots noirs 5%), pois chiches trempés 17,5%, eau, sel.
Fagioli alla Bud Spencer
Fagioli Borlotti reidratati 43%, acqua, polpa di pomodoro 18%, cipolla, olio di semi di girasole, pancetta affumicata 1,9% (pancetta suina, sale, destrosio, fruttosio, aromi, ascorbato di sodio, nitrito di sodio, nitrato di potassio, fumo naturale), doppio concentrato di pomodoro 1%, sale, aroma naturale, aglio, piante aromatiche, spezie, zucchero
FAQ
Which is healthier: Mélange Haricots secs et pois chiches or Fagioli alla Bud Spencer?
Overall, Mélange Haricots secs et pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli alla Bud Spencer has fewer calories: 97 kcal versus 108 kcal per 100 g.
Which has less sugar?
Mélange Haricots secs et pois chiches has less sugar: 0.6 g versus 2.1 g per 100 g.